Sidekick | Injury Recovery Tools & Muscle Scrapers for Pain Relief

Feel the relief from chronic pain and injuries.

Clinically proven tools, trusted by physical therapists.

Play Video , Sidekick Tool: feel the relief from chronic pain and injuries.

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Loved by 300,000+ customers, athletes, and physical therapists worldwide.

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Rated 4.7 out of 5

4.7

(2,925)

AxisBoard Single-Leg Balance Board

Ankle & foot rehab board

Original Price: ~~~~ Current Price:

$89 USD

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Rated 4.82 out of 5

4.82

(192)

LadderPod Adjustable-Height Box

12 adjustable heights from 4″ to 26″

Original Price: $449 Current Price:

$399 USD

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Rated 4.79 out of 5

4.79

(623)

Echo Muscle Scraper

Releases tight, overworked muscles

Original Price: ~~~~ Current Price:

$119 USD

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Rated 4.76 out of 5

4.76

(50)

Heel Hero Incline Training Platform

Relief for tight calves and Achilles pain

Original Price: ~~~~ Current Price:

$99 USD

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Recommended by200+ physical therapists

Real clinicians. Real outcomes they've seen with Sidekick in their practice.

Dr. Alex White

PT, DPT

This AxisBoard has been a game changer! It has helped improve stability and control. This has far surpassed what I was doing before with balance pads and weight plates!

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Dr. Quang Vo

DC

I would recommend the LadderPod for individuals looking to safely improve lower-body strength, balance, and mobility at home. Its adjustable heights and guided exercises allow gradual progression.

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Dr. Victoria Karuthalackal

Dr. Victoria Karuthalackal

The Echo Muscle Scraper allows for better gripping and more efficient manual therapy efforts.

Shop Echo Muscle Scraper

All reviews are independently written with no payment for endorsement.

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Rated 4.76 out of 5

4.76

(50)

Heel Hero Incline Training Platform

Relief for tight calves and Achilles pain

Original Price: ~~~~ Current Price:

$99 USD

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Night Stretch Overnight Foot Support

Overnight foot pain relief

Original Price: ~~~~ Current Price:

$69 USD

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Rated 4.92 out of 5

4.92

(12)

HipStance Balance Board

Hip strength & balance trainer

Original Price: $135 Current Price:

$108 USD

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Rated 4.69 out of 5

4.69

(2,456)

Strength & Mobility Bundle

Stretch and strengthen your lower body

Original Price: $188 Current Price:

$159 USD

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HSA/FSA Approved.$0 out of pocket.

Most insurance companies will cover the cost of Sidekick tools entirely.

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Sidekick is now HSA and FSA Eligible

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Spend pre-tax dollars on your recovery, through Truemed.

  1. Buy, then fill out a short Truemed form.
  2. Get your eligibility documentation in 24 hours.
  3. Send it with your receipt to your HSA/FSA provider.

[**Learn more**](/content/pages/truemed-fsa-hsa "https://sidekicktool.com/pages/truemed-fsa-hsa"/index.html)

60-day keep-it guarantee

Free shipping

Real people, real results

IT Band Pain

Blown away at how much it released the pain

JEN R.

Foot Pain

Foot pain... gone!

MARK M.

Hip Pain

I'm back on the streets running!

GRETCHEN M.

Knee Pain

Night and day... my knee is so much better!

DAVID G.

Achilles Pain

You need it if you want to up your game

KAITLYN D.

Foot Pain

Literally changed everything in my recovery!

TOM C.

Foot Pain

The pain just immediately went away

ROBYN K.

Shoulder Injury

It's given me back control over my body

BETH H.

Foot Pain

My foot doesn't hurt at all now

STACIE G.

Ankle Pain

I've gotten some of my speed back

ANGELINA F.

Foot Pain

It works and you feel the difference

FAITH P.

Videowise - eCommerce Video Platform

We’ve helped 300K+ customers recover faster

AxisBoardEchoLadderPodHeel Hero

"Better than everything else"

I've tried Mobo board, BOSU, Revbalance board and now this. This was better than all of the others for foot and ankle rehab. Using it daily and I'm loving it.

- Betty C.

AxisBoard Single-Leg Balance Board

"Better than a spoon!"

I had been using the handle of a large spoon to scrape with. The Echo allows you to control the amount of pressure you apply! It has broken up/ released a lot of adhesions in my IT band and helps with my twitchy muscles. Highly recommend!

- Tonia M.

Echo Muscle Scraper

"Love the versatility"

Love my LadderPod. Have recently completed a round of physical therapy on both knees. LadderPod has allowed me to continue that routine at home. Love the versatility it allows me knees over toes, plyometrics, stretching, etc. while supporting full range of motion.

- Sean B.

LadderPod Adjustable-Height Box

"Awesome Product!"

It's one of the best products that I've tried and it's so easy to use. It's great for stretching out calf muscles and it took away my heel pain in minutes. It's amazing!

- Jim M.

Heel Hero Incline Training Platform

"I love the design upgrades"

I love the design upgrades for the AxisBoard Pro! The added variability in balance drills opens up a whole new world, and I love the texture of the board. I feel like it really activates my feet.

- John P.

AxisBoard Single-Leg Balance Board

"So easy to use"

The balance board is so easy to use with the instruction book that comes with it. Since you don't need to carve out tons of time to use it either, my consistency with it is really high! I feel like I'm on the right track to rehab my overused pronated feet!

- Carolyn

AxisBoard Single-Leg Balance Board

"Muscle scraping is awesome!"

It seemed like a lot of money, but they are definitely worth the price. It greatly reduces soreness experienced from longer runs. There are cheaper scrapers available, but none with the quality and precision of these amazing tools!

- Dallas L.

Echo Muscle Scraper

"Saving me money"

I’ve been seeing a chiropractor/therapeutics doctor weekly for months now. The sidekick has been a game changing to self care and recovery. I've been able to reduce my visits to the doctor and experience immediate relief right after using it.

- Melissa R.

Echo Muscle Scraper

"Rehab and beyond!"

I bought the Ladderpod to help first with prehab before my partial knee replacement surgery & to help rehab after. I'm already loving this piece of equipment! I also love that it's a manageable footprint in my space, very sturdy & well constructed!

- Tami B.

LadderPod Adjustable-Height Box

"Great for recovery and training!"

I'm recovering from a skiing injury where I sprained my knee, and this has been a great tool to improve strength and range of motion. It's a bit on the pricy side, but well worth it if you're serious about mobility and joint strength!

- André D.

LadderPod Adjustable-Height Box

"Really useful"

I'm working on my dorsiflexion post fibular break and this is great for stretching my calf and achilles whilst also working on mobility through the front.

- Kate Y.

Heel Hero Incline Training Platform

"Amazing"

I was amazed at the build quality and overall weight of the platform. The stretches and options of stretches you can do are next level. Could not recommend enough.

- JohnsonKC

Heel Hero Incline Training Platform

Read more reviews

Neck Pain

David

"I woke up the next day... no pain!"

Hip Pain

Gretchen M.

"I'm back on the streets running!"

Achilles Pain

Kaitlyn D.

"You need it if you want to up your game."

Foot Pain

LaShawn

"I don't have to worry of having surgery."

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"Better than everything else"

- Betty C.

AxisBoard Single-Leg Balance Board

"I love the design upgrades"

- John P.

AxisBoard Single-Leg Balance Board

"So easy to use"

- Carolyn

AxisBoard Single-Leg Balance Board

Trusted by physical therapists

Recover faster. Move better. Live pain-free.

Whether you’re targeting foot pain or muscle tension from head to toe, our best-selling tools are designed to help you heal smarter and feel stronger—right from home.

AxisBoard Balance Board

Build stronger foot and ankle muscles for faster, lasting relief from injuries.

Shop AxisBoard

Heel Hero

Relieve foot pain fast while supporting healing and reducing inflammation.

Shop Heel Hero

Best At-Home Massager

Men's Health

Better than massage for reaching certain body parts.

Canadian Running

Next-gen sports recovery tool

Financial Times

Most effective for applying specific pressure to an area.

Ultrarunning Magazine

More effective and gentle enough for digging in.

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